Blog - Active Sitting, Healthy Ergonomic Solutions and Wellbeing

The Symbiotic Blog

 

This blog serves as a collection of health and wellness related content, helping you to connect back pain, ergonomics, and overall wellbeing together to help you work, move, and live your best life.

How Ergonomics Affects Productivity

How Ergonomics Affects Productivity

As our society continues to advance in nearly all fields of work, it is of the utmost importance that we continue to advance how we ourselves, as humans, perform the work in these different fields. How we work to complete our tasks directly influences our...

Sitting Disease, Is It Possible to Overcome?

Sitting Disease, Is It Possible to Overcome?

Our society is being plagued with the preventable, sitting disease. According to the World Health Organization, approximately 3.2 million deaths each year are attributable to insufficient physical activity. The lack of physical activity is on the rise due to the fact...

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